Plug in, become a member of my online personal training facility, and get results. Whether you work out at home, or at the gym, with home gym equipment, or not, you can get where you're going!
Check out this Demo!
This is the most effective way to train online that I have ever seen. This isn't just me emailing you some workout once every 2 weeks and you're on your own. This is a comprehensive online training facility for weight loss, strength and conditioning. A custom personal training program online.
Log in, view your calendar for the month. Click on any day to view the workout for that day. In addition, clients now have access to my "Nutrition Plans" area, giving you a bulletproof combination of training and nutrition to reach your fitness or weight loss goals!
I challenge you to find another source for such a powerful combination of tools all in one place.
Above the reception and forms area, you'll have access to articles, recipes and tips from other forum members as well as myself. As well as cardio area and client forum.
And when you complete your workout, return to my office area and fill in your reps and sets that you actually performed. These may or may not be different from the numbers I prescribed, so it's important that I know if there was any change.
All exercises in your customized online personal training program come with animated illustrations so you can see the movement being performed. This is how I can train you no matter where you live, as long as you can access the Internet.
You decide whether you want to workout at the gym or at home. You don't even need equipment!
My Offline fee is $650 per month. By Training Online,
You're Getting a $603 Discount! Don't Pass This Up!
Soon My Online Fees Will Go Up to $97
I Put Too Much Time In For This Price.
I guarantee you can get results using bodyweight exercises. If you have a stability ball and some dumbbells, I can design your workouts with those.
Just a progress update. Today I fit back into my size 5 Junior Jeans – no fat hanging out and my rear end looks great (probably more info than you wanted.)
I have also lost 3% body fat – from 25% to 22%. I am starting to trim up and I feel great! My husband is giving me the eye….LOL
I am so glad that I found your website! Thanks for making the adjustments to my workout. I will continue to follow the program and work harder to get stronger.
Sherri Kramer, WA.
Personalized Monthly Membership: $47 USD
Workouts are Designed by Tom Storms
Personalized Quarterly Membership: 3 Month Block $124 USD
Saves You 12%!
Personalized Foundation Membership: 6 Month Block $239 USD
Saves You 15%! Total Savings of $43! Almost a Free Month!
Personalized Foundation Membership: 12 Month Block $449 USD
Saves You Over 20%! Total of $115 in Savings!
Standard Monthly Training Membership: $19.95 USD
For those who don't want or need personalized program design I offer the standard membership.
The list could go on and on. The point is that this online personal training log has been just what many of you are looking for.
If you don't think you can really benefit from an online personal training log, read what a Brown University study concluded. (Opens in a new window)
Read what a Harvard School of Public Health study (Opens in a new window)
found about the importance of weight training for heart health.
To begin your program, you will need to access my online facility. To log in, click the link at the top left of this page. (If you have a pop-up blocker, press and hold the control key, while clicking the link.)
This will always be available to you day or night. You log in, and access your home page. From there you can view a calendar with your workouts, your routine and other special instructions if required.
I create all workouts issued, and I review each and every case. You give feedback through your home page by entering your workout numbers into your prescribed workouts. This lets me see how you’re doing.
"I have learned that a good personal trainer can truly add to my success.
I want you to know that all the advice I have received from you has been highly valuable to me, both on the workout side and the nutrition side. You're online personal training suited me perfectly.
I want to thank you Tom for your inspiration. Don't be surprised if you see me signing up for your training again at some point. If I can reach my short-term goal in the next few months, I'll be back! I know that if you keep my routines fresh…I can maintain any fitness level I hope to reach!
Thanks again Tom! Please feel free to use me as a reference if you'd like to. I feel that your on-line personal training has delivered everything as promised!"
Jayne Bassett, Lowell, MA
Your workout will be based on information about your goals and health that you provide by filling out detailed questionnaires.
Click here for a free demo that will walk you through the whole process.
There is no commitment, you can cancel your monthly subscription anytime. Just send me an email stating that you wish to cancel, and I will stop your membership.
Here is a sample of how the workouts from your online personal training log will look. This is only a demo containing elements of what I can include in your routine. From cardio to bodyweight workouts, stability ball, medicine ball, theraband, to machines you have at your gym.
With my online personal training log, you can workout at home, or print them out and take them to your gym!
Check out the free demo (opens in a new window) and Sign up now, just click the link.
If you have any unanswered questions about my online personal training program, ask below, I will give you a personalized response, and sign you up to receive a free subscription to my occasional newsletter. Emphasis on occasional.